The number of sessions will depend on many factors. At the initial assessment we will determine your personal goals for myofunctional therapy. Based on your current function we can estimate what needs to be developed. In addition, your level of practice will directly impact your number of sessions needed and your success.

Typically it is recommended that you dedicate 10 minutes of practice two times a day, with an additional segment of passive practice throughout the day.

Studies indicate myofunctional therapy can improve the sleep apnea index approximately 50% better for adults and 62% better for children.

Studies show tongue thrust therapy is critical to prevent orthodontic relapse, Even if you wear retainers the tongue muscle is extremely strong and can move your teeth.

Yes! It is critically important to do OMT prior to the release as well as post operative. This will help gain the greatest opportunity for a successful release and enhance correct function thereafter.